Thus, being in the NICU did not bode well for my hopes to breastfeed him.Still, I was adamant to his doctors and nurses that when he was allowed to have milk, he was to be exclusively breast fed. Actually, I think the conversation went something like this in the hospital…
"If you so much as give a drop of formula to my child I’ll sue you all."
To be fair, as a mom, it was the only thing I felt I could do to help Lil Guy at the time. If you are a new mom and stuck in the NICU on an endless repeat of the same Groundhog Day, know that it is possible to breastfeed a sick newborn.Here are 10 tips you might find handy:
- Rent a hospital grade breast pump. Even the fanciest pump at Target isn’t going to cut it to help establish an initial supply. Hospital rentals are surprisingly more affordable than you would think and with Obama’s new health care plan, they might be reimbursable.* Some children’s hospitals carry them too so if you’re going to be visiting yours for a long time, check out their pharmacy for a rental.
- However, the hospital grade pumps are BIG and HEAVY. I had the Medela Symphony and it was like carrying around a DJ turntable only not nearly as cool. Your NICU might have pumps on site that you can borrow and just bring your personal pump kit. Sometimes you can pump at the baby’s bedside with a screen shield. Other NICUs have separate pump rooms available down the hall. Just get a bag for your pumping supplies and some liquid dish detergent to clean on site. I was able to air dry my supplies in a clean plastic tub that I kept out of the way in the NICU.
- Keep a pumping chart with the day, time pumped and amount pumped. It’s frustrating to establish a supply when pumping because you can see the volume coming out and… it’s not a lot in the initial weeks. The chart will help you see changes in your supply – you should slowly start to see your supply increase as the weeks go on.
- Talk to your OB/GYN, NICU nurses, lactation consultants, etc. You will find different levels of measured support and conflicting opinions. That’s okay! When I talked to “experts” they differed a lot on how often to pump. I found three hours in between to be helpful at the beginning. When I tried to switch to every four hours, I felt like my body was starting to realize the baby wasn’t there. Your schedule may be different. Remember, even if you don’t get a lot of milk after let down, it’s still a signal to your body that the breast is empty and needs a refill.
- Nurse as soon as you can in the hospital so your child doesn’t lose the latch instinct. Be insistent to the doctors but be flexible. Lil Guy’s doctors agreed to let him nurse after I pumped just to keep his latch instinct. Ask the hospital to use the lowest flow nipples possible – babies will get lazy with higher flow nipples and they can sometimes refuse to latch after being bottle dependent.
- If you can, smell your infant before pumping or smell something he/she’s been wearing for a while. A baby’s smell is really important in establishing a supply. Supposedly, infant and mother can identify each other by smell within 24 hours of birth. Don’t wear perfume or scented lotion and request that your NICU visitors do the same so the baby isn’t confused by artificial scents.
- Sleep and nourishment are key. It is really tough to take care of yourself when you have a child in the hospital, especially if you have other kids at home or need to go back to work. This is where your spouse needs to buck up! They should always be reminding you to eat, drink and sleep when possible and they should be doing everything in their own power to make that happen. Keep a big bottle of ice water handy at all times. Get family and neighbors to drop off casseroles or heck, just go get some take out and worry about dropping the weight later.
- Don’t worry about the pacifiers. If your baby is getting a lot of pacie time in the NICU – perhaps to help pain management or keep them distracted for additional tests – it won’t hurt your breast feeding – in fact a new study found it may help. We like to use Soothies brand.
- Some CF babies seem to have a lower appetite. This was hugely apparent with Lil Guy, especially after having Big Guy (who was and still is a BIG eater). When your CF baby starts eating on his own, you may need to put him/her on a feeding schedule. Lil Guy kept sleeping through the night and I was really worried about his weight gain as a result. So we woke him up at regular intervals to eat. He wasn’t happy about it but tough love.
- Be your biggest cheerleader. Breast feeding a NICU baby takes a LOT of work. And you will find a surprising lack of support among family and friends who want what’s best for you and to see you get some sleep. What got me through the long nights was trash TV like Mob Wives and DVRed shows.
* It remains to be seen if commercially-available pumps will be covered (just read the fine print of Aetna’s latest policy here)